Biochemistry General f64426ec

Recommended dietary allowance of vitamin A for adults is

3500 IU for man and 2500 IU for woman

3000 IU for man and 2000 IU for woman

4000 IU for man and 3000 IU for woman

4500 IU for man and 3500 IU for woman

High-Yield Explanation

The RDA of vitamin A for adults is around 1000 retinol equivalents (3,500 lU) for man and 800 retinol equivalents (2,500 lU) for woman. Reference: Satyanarayana- Biochemistry, 3rd edition, pg-122

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Recommended dietary allowance of vitamin A for adults is

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