Social & Preventive Medicine General eb887072

Maximum amount of essential fatty acids is found in:

Coconut oil

Sunflower oil

Mustard oil

Groundnut oil

High-Yield Explanation

Remember the list given below Safflower oil > corn oil > sunflower oil > soyabean oil > groundnut oil > mustard oil > palm oil > coconut oil. Ref: Park 21st edition, page 566.

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Maximum amount of essential fatty acids is found in:

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