Social & Preventive Medicine General c01a2fbe Which cooking oil hast most PUFA – A Safflower oil B Coconut oil C Butter D Vanaspati High-Yield Explanation Richest source of polyunsaturated fatty acid → Safflower oil. Richest source of monounsaturated fatty acid → Palmolein oil Richest source of saturated fatty acid → Coconut oil