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Social & Preventive Medicine General 71bb9242

Highest biological value of protein is seen in –

A
Eggs
B
Fish
C
Soyabean
D
Gram
High-Yield Explanation
Egg protein is considered to be the best food protein by nutritionists. Net protein utilization, which combines in a single value, the biological value and digestibility is 100 for egg compared to 80 for meat and 75 for milk. Egg protein therefore is used as a reference protein. It is taken as the standard protein, against which the quality of other proteins is compared. Egg contains all nutrients except                  Carbohydrates Vitamin C

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