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Social & Preventive Medicine Nutrition and health 314bcbef

The daily requirement of Vitamin C is -

A
40 mg
B
100 mg
C
200 mg
D
500 mg
High-Yield Explanation
Requirement of Vitamin C The estimated requirement for vitamin C is 40 mg per day for adults. The normal body when fully saturated contains about 5 g of vitamin C. Ref: Park 25th edition Pgno : 675

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